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Cycling: Cyclocross

Over? The Season's Just Begun…

It's that time of year when most of us are looking at the end of the season. The days are shorter, the temperature has been dropping and bikes and winter don't mix. Right? That may be true for most of us, but for some, the season is just beginning.

No, I'm not talking about ESPN's completely lame sport of downhill snow-biking; I'm talking about cyclocross.

Cyclocross, or simply "cross," is a painful, punishing form of cycling that started about 80 years ago by European road racers as a way to stay in shape during the winter off-season. It involves high-intensity riding and running. A typical cyclocross race course is about a mile or two long, off road, with several sections where you are required to dismount and run with your bike over obstacles.

Common sense might tell you that with New England's weather, any type of winter bike racing might not be that popular around here. Well, common sense and cyclocross don't exactly go hand in hand.

"Massachusetts has one of the best cross racing scenes outside of Belgium," says Mark Abramson, a local cyclocross race promoter, "There has always been a group of local hardcore racers," he adds," but the past five years have definitely been growth years for this region. There are a lot of great races and that brings more people out."

At first glance, cross racing might look simply like a combination of mountain biking and road racing, but Abramson truly feels that it is it's own thing.

"You've got a mix of surfaces, from pavement to mud, from grass to sand and even snow and ice. And there are hills, hurdles and crazy turns - there is always a transition going on, whether it is from one surface to another, or from running to riding," he says.

Aside from the frigid conditions, the races themselves are quite hard. Each division C, B, and A race for a set amount of time, 30, 45 and 60 minutes, respectively, plus one lap. The pace is unrelenting, with no opportunity to settle into a rhythm. It is basically an all out sprint, but there are a lot of tactics and strategic moves in a cross race too. There is blocking, passing, drafting and even a pit area where racers can switch bikes if they are having a mechanical problem (and if they have a mechanic and extra bikes…). Racers must be not only be strong riders, but also strong runners, and have the skills to ride off road and handle getting on and off the bike without slowing down.

Since cyclocross predated mountain biking by over 50 years, this is definitely the first organized off road cycling event. In the early days, cross racers simply put knobbier tires on their road bikes and chose parts that were strong, to withstand the off road abuse, yet light, because of the sections where you must run with the bike. Over the years, as cross gained popularity, several of the major bike companies started to make cyclocross specific bikes. Many amateur racers still use either modified road bikes or modified mountain bikes though, since the race season only lasts a couple of months and a decent cross bike starts at $1500.

Cross-specific bikes look like traditional road bikes, but there are some major differences. "There are bigger tires for the off-road surfaces, more room for mud clearance and the bikes are slightly shorter to give you a more upright riding position," says Abramson. The bikes also have cantilever brakes and are designed to be carried easily too.

You don't need a special bike to race though. "A mountain biker can just show up with their bike and race, as long as there are no bar ends on the bike," says Abramson, "but a road racer would probably be better off borrowing someone's mountain bike or cross bike to get started."

Since its humble start, as an off season diversion, cyclocross has certainly come into its own right. There is a world championship, a national championship and regional races all over the United States. Many racers specialize in cross racing and use the "traditional" bike race season as "preseason" cyclocross training. European races can attract up to 30,000 spectators and top racers can earn big money.

Some of the sport's top riders come from right here in Massachusetts in fact, including the legendary McCormack brothers, Frank and Mark, who originally hail from Plymouth and still live locally. The brothers have almost countless wins between them and they are always the ones to "try" to beat at the races around here.

About the only local guy with a chance to beat them is the 2000 National Champion and 1999 bronze medal winner at the World Championships (Under 23 division), Tim Johnson from Middleton.

These three powerhouses are teammates too, on Team Saturn, and they pretty much rule the roost. But the great thing about having such talented riders nearby is that they are very supportive and helpful in getting more people into the sport.
If you've never thought about giving cross racing a try, now is the time. "There are a lot of races within an hour's drive of Boston and there are a lot of enthusiastic riders out there focused on having fun," says Abramson. The races have that hometown, friendly feel to them, like mountain bike races were in the early nineties, and that attracts a lot of people too.

"Cross racing will definitely help with other forms of racing," adds Abramson, "this will make you smoother and it will help your handling skills,"

When you go to a race, "make sure you are ready to have fun and learn a lot," says Abramson. "Get there early and practice the course as much as you can - beginner races are only 30-minutes long, so you can afford a long warm-up. If you haven't done 'run ups' before, you definitely want to get used to getting on and off the bike," he suggests.

For a full schedule of local races and clinics, go to www.bostoncross.com. You can also try www.usacycling.org or your local bike shop.

Maybe you'll get hooked too and your season will pick up when most riders' is just ending.

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