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News 6/15/03

The Pinnacle:

Tom Merril

Started the race, my legs felt lethargic on the climb, then not being used to 70's temp with humidity coming off the wet ground, I started to overheat. Wasn't long before Jeff passed me on his way to his first podium finish. I had to stop on the climb to unzip my jersey to cool off, then Jason M. passed and I restarted up the hill. 20 minutes into the race, I noted the course was much more muddier than the pre-ride, my legs didn't feel fresh, and my head was very hot. I was thinking I have just started lap 1 and never mind lap 2, I felt like going home. I said to myself "Okay, forget getting your first Sport championship point, just make this a brisk training ride", the fastest pace you know you'll finish. Now, I can reflect on this and for most races I feel pretty crappy for the first 20-30 minutes then it gets better. Clint Burt told me he always feels bad for the first 30 minutes, then he settles down. Future races, I'll be mentally prepared to suffer and feel like feces for the first 30 minutes.

After the finishing the longest climb, also the very first one, the downhill cooled me off and I settled into a rhythm. I didn't push a big gear, but used moderate force to spin up the hills, on dismounts used a quick walk versus a run. On the final long climb to the top of the Pinnacle for lap 1, I my legs started to feel good and so I started to push a big gear and started to pass riders on the climb. The top of the downhill was treacherous, across a side-slope on the downhill through muddy roots and rocks, then the swooping downhill started. A great downhill, I did get out of control a couple of time, and I almost endo-ed over some rocks as I was about to blow straight through a corner, but the front tire bounced off the big rock and the rear end whipped around a couple feet to complete the turn. (An unintentional, nose wheelie jump turn.) I was now pointed straight down the trail, let out good woop and a hearty chuckle, then accelerated downhill in the big ring.

The weird part, the second lap was easier mentally then the first lap. I pushed a little harder on the climbs, and started to pass rides, :-). Then, as I was going over a rock wall, I bounced off to far left and my front tire wedged into a rock and stopped. I flew over the bar BUT the worst part was my left brake (front) lever was bent down 2 inches lower. I had 2/3 of lap left and whenever I hit the brake my chest and hip would pitch forward to the left. I had to braking w/ my middle finger and my left wrist was too far bent to be able to hold my left side back.

Now the strangest part of the race began, I was catching guys on the climbs, but loosing time on clipping in and downhills. After suffering on the first long climb of the race, I was looking forward to the final long double track climb to top of the Pinnacle. I pushed a big gear on the climb and passed 4-5 guys, :-). The descent was an adventure, you need the front brake to really slow down. I'm braking with my left middle finger while leaning way over to the right side, to take weight off my left wrist. I can't believe I actually caught up to guy I had been racing since the beginning of lap 2. I passed him on the mini-climb in the 2 mile downhill. He was bummed, and said something about me crushing him on the mini-climb, :-).

DON'T KNOW HOW IT HAPPEN BUT I FINISHED 11th in Sport Veterans, 1 place out of the points, and their where more than 12 rider, 14. Damn there was 15 listed at the race. Why do they keep getting rid of people behind me.

METRICS: This year, I promoted myself from Novice to Sport, and it is my last year in Veteran age group before aging into the Master class next year. It has been a big adjustment, I expected worst case to be in the middle of the pack NOT the end of the pack. It has taken a while to find a way to measure my progress while not getting bummed out. I found if useful to compare my performance to Sport Master which I'll join next year, and to Novice Veterans where I would be, if I didn't promote myself. Had to find a way not to get BUMMED OUT. I use my average lap times to figure out where I would finish in the Novice Veterans.

BOX SCORE:
.........................................
** Pinnacle NECS Race **
_Sport__Veteran___11/14
_Sport__Masters___4/9
_Novice_Veteran___4/16
_NumberOfWomenPassingMe___1
(Same Brunette, passes me on the crest of the Pinnacle, then she rubbed in by disappearing on the downhill, sign her up for Crank Racing) (She did the same at Bradbury, passes me on the hill, then drops the hammer on the downhill) (Adventure racer for Rob & Nathan ???)

.........................................
** 2003 NE Championship Series **
** Standings after 4 Races **
_Sport__Veteran___000_Pts__LAST
_Sport__Masters___376_Pts__6th
_Novice_Veteran___400_Pts__2nd**
**Comparing my average lap time for the Sport distance to Novice lap time doing the Novice Distance. Example: Bradbury Mtn: Sport & Expert 2 laps, Novice 1 Lap. Compare Sport time divided by 2 to Novice times to find my position.


Jason Morris:

Jason's 110th Race!

The start of the race headed straight to a long, steep climb and I was able to stick with the middle of the group. It then went into some tight singletrack, which was fun but surprising since I hadn’t pre-ridden the course. There were slippery wooden bridges, which I fell on once, and plenty of slick roots to deal with. Still, I was having fun.

I would get passed by a guy in a euro skinsuit on the climbs, and then I’d catch him on the technical stuff and pass when possible. But on the last climb, he passed me again and was out of sight. I was hoping to catch him on the downhill, but didn’t see him again. I missed 13th place by 18 seconds, but got my best finish of the year at 14th.

The Pinnacle was an excellent course. Miles and miles of climbing, tight and twisty singletrack, a fast, fun and dangerous downhill, and plenty of mud.

This is my third Sport class race and I’m slowly but steadily moving up through the ranks. I felt much better this time, especially when it got tight and twisty. That’s where I was able to gain some ground. The downhill was a blast! Overall, just a fantastic course.

My weakness is still long climbs, and I’m working on that. Twelve years ago, back when I was a Cat 3 roadie, this was my strength, so I’m confident that I’ll find my climbing legs again.

Thanks to my wife, Karen, for coming out to support me. And thanks to Jeff’s cheering section for the morale boost.

My career bicycle racing tally so far:
  79 Road criteriums
  16 Mountain bike races
  14 Road races
  9 Road time trials
  3 Road stage races
(Most of these races are from 1986-1990, I then didn’t race again for about 9 years.)


Jeff Whittingham

Sunday was a sweet day for a ride - 70 degrees and sunny. The race started Enduro style, in waves of 20 by class. Lap one went great and I found myself quickly moving through each 20-person starting group. I stayed in the middle ring for as long as I could, but eventually, my grannie came-out to help. The hills were quickly weeding-out the field, but there was a contingent of us moving together through the class. By the time we had reached the "Pinnacle," my legs still felt good and I was getting seriously psyched about the race.

The 2-mile technical descent was a blast, but there are a few bikes in the shop today getting repairs - riders were literally flying off the sides of the muddy, slick trail and into the trees (I had a few up-close and personals with Mr. Shad-E. Tree). As we shot-out of the trees and down the final steep shoot onto the main field, a headwind hit hard and the group disintegrated. I took the opportunity to sprint and enter the woods alone for the 2nd lap.

The rest of the race went almost perfectly, minus one sweet head over heels fall. At one of the rock walls, I was looking too far forward and failed to see a giant hole in the ground (that wasn't there the first time through). My front tire dug itself in and the rear wheel went over so quickly that I was on my back with the bike on top, but with my feet still clipped-in. It was a tough extrication in tight quarters - I'm sure some cursing was heard throughout the hills...

A short distance later, I saw Brad (thought it was Rob) in the trees fixing a flat. I called-out, but he was totally engrossed in his tire. As I climbed the backside fireroad, guilt welled-up that I didn't stop and assist, but I was just too pumped to stop now. By this point I knew there was a small chance that I might (win!?) this race and nothing was going to slow me down... The fireroad was so shot by now that running was much faster than riding at times. The mud got into my pedals and shoe clips as I jumped on and off, making clipping-in really tough, but with some more cursing (some would call it praying) and banging, the shoes snapped into place for the final push up the Pinnacle and speed descent to the finish. BTW, riding up hill with one foot clipped-in sucks!

Finished 3rd in Senior II and 4th overall for Sport. The hill workouts of the past few weeks have really paid off. Thanks Tom for the tips on proper fueling and thanks Rob for tips on pacing.

Congrats to Jason and Tom who both had personal bests!! Sweet! And, welcome Brad (who I don't think has email).

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