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News 3/25/06

HAT Run- 50K, Harford County, Maryland
By Renee Bouquet

Billed as one of the largest ultras in the country, the HAT Run had 397 starters and a great field of tough competitors. The two loop course consists of mostly winding single track through forests, across streams and rivers, and over lots of hills. The terrain was challenging and includes leg breaking hills like the one deemed "Mother Hill". The weather was cool (40's), cloudy, and slightly damp with a forecast for showers that never showed.

I had a strategy to stay slow at the start of the race and save some energy for a strong finish. It turned out that I didn't have a choice. With 397 people, the race directors were smart enough to start the first mile on a road, but even 1 mile on the road is not long enough to thin out the crowd for the single track. When the trail dove off into the woods, I immediately found myself at the back of a long, slow, frustrating train. I did my best to keep calm and remind myself that I had a long way to go...be patient. Nothing is worse than passing a ton of people in the beginning only to have them pass you right back near the end. So there I stayed.

Finally after 30+ minutes, the pack thinned out in a nice open field and I was able to set my own pace. Soon the course dove back into the woods and back to the relentless onslaught of the HILLS. The steep ascents and descents took a toll on my legs so I found myself talking to a few people along the way to take my mind off the pain. It seems as soon as I was alone again, the painful reminder was back. Thankfully, there was one reprieve in the middle of the loop on a bit of flat dirt road.

I managed to finish the first loop in tact and found Rob waiting for me. His race wasn't going so well. On the first river crossing he stepped on a slippery rock and did a face plant into the river. With a bloodied, swollen knee, and a painful ITB, he had to bail after the first lap. Regardless, he turned out to be great support crew both mentally and physically for me as he refueled my bottles and sent me on my way with lots of encouragement.

The second lap turned out better than the first. I found my rhythm and was able to maintain a comfortable pace. To my surprise I even started picking off people! With enough gas in the tank to run up the last hill, I managed to finish with Rob cheering me on in under 6 hours (5:53) It was a far cry from the 5:00-5:30 that I would like to have finished in, but considering the level of difficulty of the course, I couldn't complain. I finished 164 out of 354 (43 DNFs).

http://www.hatrun.com

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